blatherings

tummy troubles

These last couple of nights I’ve been working out when I finish work.  It’s the only time it is cool enough now, and I’m really noticing how much my body bugs me.  I know it’s crazy to say that after eating a bunch of ice cream, but I don’t believe in turning away other people’s generosity.  I’ve been cutting back on junk food in general, so that was a nice treat.  Regardless, I’m really annoyed by my belly.  I know that I need to do cardio and ab work (which bores me like nothing else) but it seems to be the slowest to change.  I find that pilates doesn’t tire me out enough to feel really worked, but I still have to use the modified version for most of the exercises because I compensate with my back.  Any tips on how to change this would be appreciated.


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Anyway, I’m doing yoga tonight – I like doing it on either side of kickboxing in hopes of becoming more limber.
7.7.05 09:08
 


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